Dealing with Alcoholism Denial: Signs and Ways of Recovery

alcoholism and denial

Here are the different types of fetal alcohol syndrome celebrities alcoholic denial and why people with alcohol addiction may deny their drinking problem. They may lie to simultaneously maintain their drinking habits and their relationships with loved ones. They may also engage in evasion, deception and manipulation to distort the truth about their alcoholism. In my own personal experience, after hitting an emotional bottom there was 90% of my rational self that recognized I was alcoholic and 10% that did not. Only 10% was my denial, yet it had more influence over my thinking than the 90%.

Signs of Denial in Alcoholism

But if you or someone you know is showing signs of denial, don’t feel discouraged. If you or someone you know is living with alcohol use disorder, there are a number of resources that can help. And not everyone with alcohol use disorder experiences it the same way. If you know someone with alcohol use disorder (AUD), it’s natural to be concerned and want to help.

  1. Sarah Allen Benton, M.S., LMHC., LPC, is a licensed mental health counselor and author of Understanding the High-Functioning Alcoholic.
  2. According to the 2019 National Survey on Drug Use and Health,about 14.5 million people have an AUD, and yet only 7% received treatment that year.
  3. Several additional findings in Tables 1 and ​and33 were not supported in regression analyses where multiple significant characteristics were evaluated together (e.g., the SRE result and possible offspring group differences in sensation seeking).
  4. Often, this is due to factors such as shame and fear, but it can also be because people genuinely do not accurately see or understand how their drinking has become unhealthy.

The fact that they are able to function and, in many cases excel, feeds their denial and leads them to truly believe that they are not alcoholic. Because denial is common, you may feel like you don’t have a problem with drinking. You might not recognize how much you drink or how many problems in your life are related to alcohol use. Listen to relatives, friends or co-workers when they ask you to examine your drinking habits or to seek help. Consider talking with someone who has had a problem with drinking but has stopped. Denial of an overarching alcohol problem despite endorsement of specific alcohol-related difficulties may be central to development and continuation of alcohol use disorders (AUDs).

Reasons People Who Abuse Substances Deny Addiction

alcoholism and denial

Alcohol use disorder can include periods of being drunk (alcohol staying motivated in recovery intoxication) and symptoms of withdrawal. American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and easy to understand.

This deflection helps them maintain control over how others perceive their drinking while avoiding facing the reality that they may have an unhealthy relationship with alcohol. Concealing is another sign of alcoholism denial, where individuals try to hide their drinking from others. They may go to great lengths to cover up their habits and avoid discussing the issue when confronted. For example, they might use breath mints or mouthwash as an excuse for the smell of alcohol on their breaths. Genetic, psychological, social and environmental factors can impact how drinking alcohol affects your body and behavior.

Many people with the disorder mescaline benefits are reluctant to seek rehab, partly because alcohol is a central part of their life. And they know that rehab could compromise their relationship with alcohol. For some, blaming others protects them from taking responsibility themselves.

For AUD probands, deniers were less likely to endorse several specific criteria that might offer some insights into why they do not consider themselves problem drinkers. Much of the literature on denial has focused on underlying mechanisms that contribute to false negative reports regarding SUDs. People with an alcohol addiction may lie to mask shame or to avoid ridicule from their peers. A 2007 study by the National Center on Addiction and Substance Abuse showed that 37 percent of college students avoided seeking substance abuse treatment for fear of stigma. First, we report detailed information gathered prospectively every five years from 453 families by the same principal investigators using the same interviews and questionnaires across two generations. Those steps allowed a unique opportunity to ask questions and compare results across time and across generations.

Medical Professionals

Other HFAs reported that their family members may be aware of their alcoholism. Specifically, one male HFA observed that his wife knew he was an alcoholic but still believed that he was “not that bad of an alcoholic,” because he was still functioning. Secondary denial often prevents loved ones from addressing this issue with HFAs and therefore preventing them from getting treatment. If you feel that you sometimes drink too much alcohol, or your drinking is causing problems, or if your family is concerned about your drinking, talk with your health care provider. Other ways to get help include talking with a mental health professional or seeking help from a support group such as Alcoholics Anonymous or a similar type of self-help group.

For others, an inpatient program that can help with withdrawal and mental health concerns might be a good choice. Denial is often a self-defense mechanism for people under stress, whether or not they drink heavily. People who are displaying denial are typically using it as a way to avoid facing truths that they are unable to deal with. They might feel powerful, unpleasant emotions such as shame, stress, and fear at the thought of confronting the problem. Alcohol addiction treatment centers offer a number of treatment options, and guide an individual through the recovery process.

As a result, they lie about their drinking or blame others for their problems. However, these behaviors can fracture their relationships, threaten their employment and exacerbate their addiction. This stigma creates shame, guilt and fear in individuals who are addicted to alcohol. Understanding the reasons behind alcoholism denial can shed light on why individuals refuse to acknowledge their drinking problem. Shame, societal views, lack of education, neurological factors, and the influence of friends and family all play significant roles in perpetuating denial.

Leave a Reply